ACT stands for Acceptance and Commitment Therapy, which is a cognitive behavioural therapy that incorporates mindfulness and behaviour change techniques.
ACT offers the client an opportunity to start living the life they want to live, rather than having to constantly battle unpleasant thoughts and feelings.
Our Psychologists provide a confidential, high quality service for all age groups, including mothers and babies, children, adolescents, and adults.
We are committed to providing an accessible, affordable, quality service to those who would otherwise find it too costly or difficult to access support.
Appointments available now call 08 8363 1963
What we do
We provide confidential psychological services to clients across South Australia. Our psychologists work with a wide range of difficulties, for children, adolescents, and adults.
Aboriginal Mental Health
How we can help
On average one in three women and one in five men will experience anxiety at some stage in their life…
Depression affects one in four Australians during their lifetime. The signs of depression include…
Trauma can occur for individuals who experience many different and significant life events…
Chronic pain is where an individual experiences pain for longer than expected following surgery, a health condition, or illness…
The ACT Centre welcomes LGBTQ clients and their families. Our service holds strong values…
Panic attacks are a common symptom of anxiety. They can often leave you feeling as if you are…
Stress can lead to numerous emotional and physical symptoms that make it extremely difficult…
We provide confidential psychological services to clients across South
Make An Appointment
call us on 8363 1963
Get in touch
Acknowledgment of Country
We acknowledge that the land we work on is the traditional lands of the Kaurna people. We respect their cultural, spiritual, physical, and emotional connection to their land.
We acknowledge the Kaurna people as the custodians of the Adelaide region and that their cultural beliefs are still as important to the living Kaurna people today.
We pay our respects to the Elders past, present, and emerging.