• (08) 8363 1963
what-is-act

What Is ACT?

ACT stands for Acceptance and Commitment Therapy, which is a cognitive behavioural therapy that incorporates mindfulness and behaviour change techniques. ACT offers the client an opportunity to start living the life they want to live, rather than having to constantly battle unpleasant thoughts and feelings.

Our Psychologists provide a confidential, high quality service for all age groups, including mothers and babies, children, adolescents, and adults.

The ACT Centre is a psychology practice in Adelaide located 3 minutes from the CBD

The ACT Centre is a psychology practice in Adelaide located 3 minutes from the CBD

Our Psychologists have experience in many areas, including:

  • depression
  • anxiety
  • trauma and abuse
  • relationship difficulties and marriage counselling
  • drug and alcohol issues
  • gambling addictions
  • stress
  • parenting difficulties
  • antenatal and postnatal depression
  • child and adolescent school, emotional, and health difficulties
  • chronic pain and health issues
  • refugee and migrant mental health
  • Aboriginal mental health

Adelaide Psychology Services

We provide confidential psychological services to clients across South Australia. Our psychologists work with a wide range of difficulties, for children, adolescents, and adults.

We are committed to providing an accessible, affordable, quality service to those who would otherwise find it too costly or difficult to access support.

Speak To Us Now 08 8363 1963

Make An Appointment